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WebNov 9, 2024 · Stretching never did any man wrong – especially not women looking forward to relaxing after a hard day of wearing heels. Make yourself comfortable and rest your feel by stretching and massaging the influenced areas regularly for 15 to 20 minutes, at least. Some of the most common foot stretches includes: Toe splay. Toe curls. WebApr 12, 2024 · No High Heels. Avoid wearing high heels to a rap concert. Not only are they uncomfortable for standing and dancing, but they can also be dangerous in a crowded space. Opt for flat shoes or low heels instead. If you really want to wear heels, choose a pair with a chunky heel or wedge for stability. the marriage nicola walker
What to Do When Your Shoes Are Too Tight - Healthline
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