WebHummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you’ll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs. Web19 jan. 2024 · Preheat oven to 400 degrees F. Line a baking dish with foil, to avoid cheese sticking to it, and set aside. . Using a spoon, scoop the chicken mixture into the hollowed zucchini boats. Divide the mixture …
Chicken-Stuffed Spaghetti Squash - EatingWell
Web20 mrt. 2024 · These low-carb and keto enchilada zucchini boats are stuffed with Mexican-spiced chicken and topped with melted cheese, while the zucchini boats are … Web8 jun. 2024 · 4 medium Zucchini (6 or 7 inches long, 2 inches thick) Salt and pepper 1 pound ground beef 1 Cup Enchilada Sauce 1 ½ Cup Shredded Mexican Cheese diced tomatoes and cilantro for garnish (optional) Instructions Preheat the oven to 400F and line a sheet pan with foil or a silicone baking mat. rabbit\u0027s-foot fq
Zucchini Enchiladas with Chicken {Low Carb} – …
Web26 jun. 2015 · Servings: 4 Servings Prep 15 minutes Cook 25 minutes Ready in: 40 minutes Ingredients 2 cups cooked and shredded chicken (from about 1 lb) 4 medium zucchini … Web9 apr. 2024 · Pour in 1 cup of enchilada sauce then stir well until combined. On a cutting board, lay out 4-5 zucchini slices slightly overlapping each other. Add spoonful of chicken mixture on top at one end as shown. Roll … Web17 feb. 2024 · Preheat oven to 350F. 2. Slice the zucchinis lengthwise and scoop out the seeds (plus a little extra) to form a boat for the filling to go in. Set extra zucchini aside to add to the filling. 3. Put the zucchini, skin side down, in a baking dish. Drizzle with olive oil. rabbit\u0027s-foot fp