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WebВыпуск №19 о том, как правильно мотивировать себя и детей. О чем этот выпуск: 1:50 - лайфхак: как все успевать. 7:00 – причина демотивации детей – взрослые. 9:35 – как эффективно мотивировать детей. 10:10 – «зарплатная» мотивация http://rusmer.com/%d0%bc%d0%b5%d1%82%d0%be%d0%b4%d0%b8%d1%87%d0%b5%d1%81%d0%ba%d0%b8%d0%b5-%d0%bc%d0%b0%d1%82%d0%b5%d1%80%d0%b8%d0%b0%d0%bb%d1%8b/
Fitforyou.com
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WebAdapts to Your Schedule. Once you select your 6 Week Package membership, feel free to get started exercising immediately! Choose from Zumba, HIIT, Yoga, Strength, POUND, …
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WebMar 29, 2024 · Tape a piece of paper to a hard floor, ensuring the paper doesn’t slip. Stand with one foot on the paper and a slight bend in your knees. You can also sit in a chair, …
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