WebApr 20, 2024 · Make healthy choices. Maintaining a healthy weight can help reduce the risk of developing high cholesterol, high blood pressure, type 2 diabetes and other risk … Certain foods can promote fertility. For example, spinach contains magnesium, which can boost your testosterone levels. Tomatoes and carrots can increase your sperm count and motility. Other than that, healthy lifestyle choices help maintain fertility. As outlined above, avoiding tobacco smoking and alcohol, eating a … See more Circumcision has its pros and cons. Whether you’re circumcised or not, it’s important to wash regularly. If you have a foreskin, pull it back gently and clean it to avoid a smegma build-up. Circumcised penises are more … See more So far, there isn’t any scientific information that shows whether being a “grower” or a “shower” is better or healthier. Both are totally okay — so … See more Many people believe that sex is a “use it or lose it” thing — that if you stop having sex, you’ll end up struggling to have sex. While it’s true that frequent sex has many health benefits and can … See more It’s normal for your penis to curve slightly, but if you have a significant bend and pain in your penis when it’s erect, you could have Peyronie’s … See more

10 Habits That Are Hurting Your Penis - Men

WebKöhler has seen guys with it after vigorous masturbation. "Afterward, the penis looks like an eggplant," he says. "It's purple and swollen." Most men need surgery to repair it. 3. There's no ... WebJun 30, 2016 · If your prolactin levels are too high, you can take several supplements to regulate your body’s production of the hormone, including Vitamin E, Ashwagandha, … how many more days until september 15th

Penis Health: 38 Things to Know About Maintenance, …

WebGenital hygiene is extremely important for a variety of reasons, including to limit bacteria growth and keep both yourself and any sexual partners happy and healthy. Wash your penis with regular soap This issue was actually addressed by Dr. Darius Paduch recently. Paduch is a urologist and expert in men’s health. WebJan 30, 2024 · Here are some things you can do to soothe the irritation: Soak in a warm bath. Pat the skin dry instead of rubbing. Apply aloe vera gel or another gentle lotion to your skin. Avoid shaving again... WebMar 12, 2024 · Wash the penis. Lather up your choice of mild, unscented soap between your hands, and apply it to the testicles and shaft of the penis. The key thing to … how many more days until september first