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Webcancer.osu.edu 1) In the Shower. With the pads/flats of your 3 middle fingers, check the entire breast and armpit area pressing down with light, medium, and firm pressure. Check both breasts each month feeling for any lump, thickening, hardened knot, or any other breast changes. nitro king vs whipped cream dispenser
Breast Self Exam Card - Breast Cancer Hub
WebSep 10, 2012 · Breast Self-examination Quick reference guide ; This useful pocket-size laminated Breast Self-examination Guide assists in understanding the best techniques … WebStep 4: Feel for Breast Lumps While Lying Down. Next, check for breast lumps or abnormalities by feeling your breasts while lying down, using your right hand to feel your … WebSwelling, warmth, redness or darkening of the breast. Change in the size or shape of the breast. Dimpling or puckering of the skin. Itchy, scaly sore or rash on the nipple. Pulling … nitro lawn mower \u0026 chainsaw co